Baltic Sea Fish Stew (Baltijas jūras zivju mērce)
Baltijas jūras zivju mērce, or Baltic Sea Fish Stew, is a traditional Latvian dish that showcases the flavors of the Baltic Sea. This hearty stew is packed with a variety of fish and is perfect for a cozy family meal or a gathering with friends.
Ingredients
- 500g mixed Baltic Sea fish (such as cod, haddock, and salmon), cut into chunks
- 2 onions, chopped
- 3 carrots, sliced
- 3 potatoes, diced
- 2 bay leaves
- 1 teaspoon dried dill
- 1 liter fish or vegetable broth
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onions and carrots until they begin to soften.
- Add the potatoes, bay leaves, and dried dill to the pot.
- Pour in the fish or vegetable broth and bring the mixture to a simmer.
- Gently add the mixed Baltic Sea fish to the pot and let the stew simmer for 30-40 minutes, or until the fish is cooked through.
- Season with salt and pepper to taste.
- Serve the Baltic Sea Fish Stew hot, garnished with fresh dill if desired.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Knife Cutting board Stirring spoon
Tools
Serving bowls Soup ladle
Serving suggestions
Serving suggestions: Enjoy the Baltic Sea Fish Stew with crusty bread or over a bed of cooked grains such as rice or barley.
Tips & tricks
Tips: Feel free to customize the fish selection based on what's available in your local area, and adjust the seasoning to suit your taste preferences.
Cost
$20