Baltic Smoked Eel Salad (Pomeranian Sałatka z wędzonym wężem)
Pomeranian Sałatka z wędzonym wężem, or Baltic Smoked Eel Salad, is a traditional dish from the Pomeranian region of Poland. This refreshing salad combines the rich, smoky flavor of Baltic smoked eel with crisp vegetables and a tangy dressing, creating a unique and delicious culinary experience.
Ingredients
- 200g Baltic smoked eel, skin removed
- 1 cucumber, thinly sliced
- 1 red onion, thinly sliced
- 2 tomatoes, diced
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh parsley
- 3 tablespoons apple cider vinegar
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cucumber, red onion, tomatoes, dill, and parsley.
- Flake the smoked eel into the bowl with the vegetables.
- In a small bowl, whisk together the apple cider vinegar, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 0 minutes
- Total time:
- 20 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 15g
- Fat
- 18g
- Carbohydrates
- 10g
Supplies
Large mixing bowl Small mixing bowl Whisk
Tools
Knife Cutting board
Serving suggestions
Serve the Pomeranian Sałatka z wędzonym wężem as a light lunch or as a side dish with grilled fish or meat.
Tips & tricks
For an extra burst of flavor, consider adding a squeeze of fresh lemon juice to the dressing before tossing with the salad.
Cost
$15