Bamboo Shoot Stir-fry
Bamboo Shoot Stir-Fry is a popular dish in Naga Cuisine, known for its unique flavors and textures. This recipe combines tender bamboo shoots with a variety of vegetables and spices, creating a delicious and nutritious stir-fry.
Ingredients
- 2 cups sliced bamboo shoots
- 1 cup sliced bell peppers
- 1 cup sliced carrots
- 1 cup sliced onions
- 2-3 green chilies, sliced
- 1 tablespoon ginger-garlic paste
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- Salt to taste
- Chopped cilantro for garnish
Instructions
- Heat vegetable oil in a pan over medium heat.
- Add ginger-garlic paste and green chilies, sauté for 1 minute.
- Add onions and sauté until translucent.
- Add carrots, bell peppers, and bamboo shoots. Stir-fry for 5-7 minutes.
- Add soy sauce and salt, mix well and cook for another 2-3 minutes.
- Garnish with chopped cilantro and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Knife Cutting board Frying pan
Tools
Spatula Measuring spoons
Serving suggestions
Serving suggestions: Serve the Bamboo Shoot Stir-Fry with steamed rice or noodles.
Tips & tricks
Tips: Adjust the spiciness by adding or reducing the amount of green chilies according to your preference.
Cost
$10