Banana and Peanut Butter Smoothie (Smoothie Banane et Beurre de Cacahuète)

This Smoothie Banane et Beurre de Cacahuète (Banana and Peanut Butter Smoothie) is a delicious and nutritious drink that is perfect for breakfast or as a post-workout snack.

Banana and Peanut Butter Smoothie (Smoothie Banane et Beurre de Cacahuète)

Ingredients

  • 2 ripe bananas
  • 2 tablespoons peanut butter
  • 1 cup almond milk
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes

Instructions

  1. Peel the bananas and place them in a blender.
  2. Add the peanut butter, almond milk, honey (if using), vanilla extract, and ice cubes to the blender.
  3. Blend until smooth and creamy.
  4. Pour the smoothie into glasses and serve immediately.

Cooking & Preparation

Preparation time:
5 minutes
Cooking time:
0 minutes
Total time:
5 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
250
Protein
8g
Carbohydrates
35g
Fat
10g

Supplies

Glasses Blender

Tools

Knife Cutting board

Serving suggestions

Serve the smoothie with a sprinkle of cinnamon on top for an extra flavor boost.

Tips & tricks

For a thicker smoothie, use frozen bananas instead of fresh ones.

Cost

$5