Banana and Peanut Butter Smoothie (Smoothie Banane et Beurre de Cacahuète)
This Smoothie Banane et Beurre de Cacahuète (Banana and Peanut Butter Smoothie) is a delicious and nutritious drink that is perfect for breakfast or as a post-workout snack.
Ingredients
- 2 ripe bananas
- 2 tablespoons peanut butter
- 1 cup almond milk
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- Peel the bananas and place them in a blender.
- Add the peanut butter, almond milk, honey (if using), vanilla extract, and ice cubes to the blender.
- Blend until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250
- Protein
- 8g
- Carbohydrates
- 35g
- Fat
- 10g
Supplies
Glasses Blender
Tools
Knife Cutting board
Serving suggestions
Serve the smoothie with a sprinkle of cinnamon on top for an extra flavor boost.
Tips & tricks
For a thicker smoothie, use frozen bananas instead of fresh ones.
Cost
$5