Banana Leaf Chicken
Banana Leaf Chicken is a traditional Kerala cuisine dish that is bursting with flavors. The chicken is marinated in a blend of aromatic spices and then wrapped in banana leaves for a unique and delicious cooking experience.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup plain yogurt
- 2 tablespoons ginger-garlic paste
- 1 teaspoon turmeric powder
- 2 teaspoons red chili powder
- 1 teaspoon garam masala
- Salt to taste
- 4 large banana leaves
- Cooking oil
Instructions
- In a bowl, mix yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, and salt to make the marinade.
- Cut the chicken breasts into pieces and coat them with the marinade. Let it marinate for at least 1 hour.
- Heat a pan on the stovetop and brush the banana leaves with a little oil to prevent sticking.
- Place the marinated chicken pieces on the banana leaves and wrap them securely.
- Place the wrapped chicken in the pan and cook on medium heat for about 15-20 minutes on each side, or until the chicken is fully cooked.
- Once cooked, carefully unwrap the banana leaves and serve the flavorful Banana Leaf Chicken hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 15g
Supplies
Pan Brush
Tools
Knife Bowl
Serving suggestions
Serve the Banana Leaf Chicken with steamed rice and a side of coconut chutney for a complete Kerala meal.
Tips & tricks
Make sure to use fresh and sturdy banana leaves for wrapping the chicken to infuse the dish with a unique aroma and flavor.
Cost
$15