Banana Leaf Grilled Fish
Banana Leaf Grilled Fish is a traditional dish from Nauruan cuisine that is known for its unique flavors and cooking method.
Ingredients
- 4 fish fillets
- 4 banana leaves
- 1 tablespoon soy sauce
- 1 tablespoon lime juice
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Marinate the fish fillets with soy sauce, lime juice, garlic, ginger, salt, and pepper for 15 minutes.
- Wrap each fish fillet in a banana leaf.
- Grill the wrapped fish over medium heat for 7-8 minutes on each side, or until the fish is cooked through.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 5g
Supplies
Grill Tongs
Tools
Knife Cutting board Bowl for marinating
Serving suggestions
Serve the Banana Leaf Grilled Fish with steamed rice and a side of fresh salad.
Tips & tricks
Make sure to use fresh banana leaves for the best flavor and aroma.
Cost
$15