Bania (bunny Chow)

Bania, also known as Bunny Chow, is a popular South African street food that originated in the Indian community of Durban. It consists of a hollowed-out loaf of bread filled with delicious curry.

Bania (bunny Chow)

Ingredients

  • 1 large loaf of bread
  • 2 tbsp vegetable oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tbsp curry powder
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1 can (400g) chickpeas, drained and rinsed
  • 1 can (400g) chopped tomatoes
  • 1 cup vegetable broth
  • Salt and pepper to taste

Instructions

  1. Using a sharp knife, carefully cut the top off the loaf of bread and hollow out the inside, leaving a thick shell. Set aside.
  2. In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and cook until softened.
  3. Add the minced garlic, curry powder, turmeric, cumin, coriander, and paprika. Cook for 1-2 minutes until fragrant.
  4. Add the chickpeas, chopped tomatoes, and vegetable broth. Season with salt and pepper. Bring to a simmer and cook for 15-20 minutes.
  5. Spoon the curry mixture into the hollowed-out loaf of bread. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
450 per serving
Carbohydrates
60g
Protein
20g
Fat
15g

Supplies

Sharp knife Large pot Spoon

Tools

Cutting board Cooking spoon

Serving suggestions

Serving suggestion: Serve with a side of sambals (chopped tomatoes, onions, and chillies marinated in vinegar).

Tips & tricks

Tip: Experiment with different types of curry and add your favorite protein for a personalized twist on this classic dish.

Cost

$10