Barbadian Fish Cakes
Barbadian Fish Cakes are a popular snack in the West Indian Cuisine, made with salted cod, herbs, and spices. These delicious fish cakes are perfect for a quick appetizer or a light meal.
Ingredients
- 1 lb salted cod, soaked and flaked
- 1 cup all-purpose flour
- 1 small onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh thyme, chopped
- 1/2 tsp baking powder
- 1/2 tsp black pepper
- 1/2 cup water
- Oil for frying
Instructions
- In a large bowl, combine the flaked salted cod, flour, onion, parsley, thyme, baking powder, and black pepper.
- Add water gradually and mix until a thick batter forms.
- Heat oil in a skillet over medium heat.
- Scoop spoonfuls of the batter and carefully drop them into the hot oil.
- Fry the fish cakes for 3-4 minutes on each side, or until golden brown.
- Remove the fish cakes from the oil and place them on a paper towel to drain excess oil.
- Serve the Barbadian Fish Cakes hot with your favorite dipping sauce.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Protein
- 10g
- Carbohydrates
- 15g
- Fat
- 6g
Supplies
Large bowl Skillet Spatula Paper towels
Tools
Frying pan Knife Cutting board
Serving suggestions
Serve the Barbadian Fish Cakes with a side of coleslaw or a spicy pepper sauce for an authentic West Indian experience.
Tips & tricks
For a twist, try adding finely chopped scotch bonnet pepper to the fish cake batter for a spicy kick.
Cost
$15