Barg Kebab (grilled Saffron Lamb Chops)

Barg Kebab, also known as Grilled Saffron Lamb Chops, is a classic Iranian dish that is bursting with flavor. The succulent lamb is marinated in a blend of aromatic spices and then grilled to perfection, resulting in tender and juicy chops that are sure to impress your guests.

Barg Kebab (grilled Saffron Lamb Chops)

Ingredients

  • 1.5 lbs (700g) lamb chops
  • 1 onion, grated
  • 3 cloves garlic, minced
  • 1/4 cup (60ml) plain yogurt
  • 1 teaspoon ground saffron
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 2 tablespoons olive oil

Instructions

  1. In a bowl, mix the grated onion, minced garlic, yogurt, saffron, black pepper, salt, and olive oil to make the marinade.
  2. Add the lamb chops to the marinade, ensuring they are well coated. Cover and refrigerate for at least 2 hours, or overnight for best results.
  3. Preheat the grill to medium-high heat. Remove the lamb chops from the marinade and grill for 4-5 minutes on each side, or until they reach your desired level of doneness.
  4. Remove from the grill and let the lamb chops rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Grill

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
5g
Fat
26g

Supplies

Grill Tongs Bowl Cutting board Knife

Tools

Measuring spoons Grater

Serving suggestions

Serve the Barg Kebab with saffron rice, grilled vegetables, and a side of yogurt cucumber salad for a complete Iranian feast.

Tips & tricks

For the most tender and flavorful lamb chops, allow them to marinate overnight in the refrigerator.

Cost

$20