Barramundi Bonanza
Barramundi Bonanza is a classic Australian dish that showcases the delicious flavors of barramundi, a popular fish in Australia. This recipe pairs tender barramundi fillets with a flavorful herb and citrus marinade, creating a mouthwatering dish that is perfect for any occasion.
Ingredients
- 4 barramundi fillets
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together the olive oil, garlic, parsley, dill, and lemon juice. Season with salt and pepper.
- Place the barramundi fillets in a shallow dish and pour the marinade over the top. Turn the fillets to coat them evenly. Cover and refrigerate for 30 minutes.
- Heat a skillet over medium-high heat. Remove the barramundi fillets from the marinade and place them in the skillet. Cook for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- Serve the barramundi fillets hot, garnished with additional fresh herbs and lemon wedges if desired.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 5g
Supplies
Shallow dish Skillet Whisk
Tools
Cutting board Knife Cooking spoon
Serving suggestions
Serving suggestions: Serve the barramundi fillets with a side of steamed vegetables and a fresh green salad.
Tips & tricks
Tips: Make sure not to overcook the barramundi fillets to keep them tender and juicy.
Cost
$20