Bashkir Beef Stew with Root Vegetables (Башкирский говяжий рагу с корнеплодами)
Башкирское говяжье рагу с корнеплодами - это традиционное блюдо башкирской кухни, которое отличается насыщенным вкусом и ароматом. Это теплое и утоляющее голод блюдо идеально подходит для холодных зимних дней.
Ingredients
- 500g beef, cubed
- 2 onions, chopped
- 3 carrots, sliced
- 3 parsnips, sliced
- 2 potatoes, cubed
- 2 cloves garlic, minced
- 2 bay leaves
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 liter beef broth
- Salt and pepper to taste
Instructions
- In a large pot, brown the beef over medium heat.
- Add the onions and garlic, and cook until softened.
- Stir in the paprika and cumin, then pour in the beef broth.
- Add the bay leaves and season with salt and pepper. Simmer for 1.5 hours.
- Add the carrots, parsnips, and potatoes, and continue to simmer for another 30 minutes.
- Adjust the seasoning if needed, then serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 12g
Supplies
Large pot Knife Cutting board Wooden spoon Ladle
Tools
Stovetop
Serving suggestions
Serve the Bashkir Beef Stew with Root Vegetables with a side of crusty bread or over a bed of steamed rice.
Tips & tricks
For an extra depth of flavor, you can add a splash of red wine during the cooking process.
Cost
$20