Bashkir Buckwheat Porridge with Roasted Apples and Cinnamon (Башкирская гречневая каша с запеченными яблоками и корицей)

Bashkir Buckwheat Porridge with Roasted Apples and Cinnamon is a traditional dish from the Bashkir cuisine, known for its hearty and comforting flavors. This recipe combines the nuttiness of buckwheat with the sweetness of roasted apples and the warmth of cinnamon, creating a delicious and nutritious meal.

Bashkir Buckwheat Porridge with Roasted Apples and Cinnamon (Башкирская гречневая каша с запеченными яблоками и корицей)

Ingredients

  • 2 cups buckwheat groats
  • 4 cups water
  • 4 apples, cored and sliced
  • 2 tbsp honey
  • 1 tsp cinnamon
  • 1/4 cup chopped walnuts
  • 1/4 cup raisins
  • Pinch of salt

Instructions

  1. In a large pot, bring the water to a boil and add the buckwheat groats. Reduce heat to low, cover, and simmer for 15 minutes.
  2. While the buckwheat is cooking, preheat the oven to 375°F (190°C). Place the sliced apples on a baking sheet, drizzle with honey, and sprinkle with cinnamon. Roast in the oven for 15 minutes or until tender.
  3. Once the buckwheat is cooked, fluff it with a fork and season with a pinch of salt. Stir in the chopped walnuts and raisins.
  4. To serve, spoon the buckwheat porridge into bowls and top with the roasted apples. Sprinkle with extra cinnamon if desired.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
45g
Protein
8g
Fat
5g

Supplies

Large pot Baking sheet Fork

Tools

Oven

Serving suggestions

Serving suggestions: Enjoy the Bashkir Buckwheat Porridge with Roasted Apples and Cinnamon as a wholesome breakfast or a comforting dessert.

Tips & tricks

Tips: Feel free to customize the porridge with your favorite nuts and dried fruits for added flavor and texture.

Cost

$8