Bashkir Buckwheat Porridge with Roasted Apples and Cinnamon (Башкирская гречневая каша с запеченными яблоками и корицей)
Bashkir Buckwheat Porridge with Roasted Apples and Cinnamon is a traditional dish from the Bashkir cuisine, known for its hearty and comforting flavors. This recipe combines the nuttiness of buckwheat with the sweetness of roasted apples and the warmth of cinnamon, creating a delicious and nutritious meal.
Ingredients
- 2 cups buckwheat groats
- 4 cups water
- 4 apples, cored and sliced
- 2 tbsp honey
- 1 tsp cinnamon
- 1/4 cup chopped walnuts
- 1/4 cup raisins
- Pinch of salt
Instructions
- In a large pot, bring the water to a boil and add the buckwheat groats. Reduce heat to low, cover, and simmer for 15 minutes.
- While the buckwheat is cooking, preheat the oven to 375°F (190°C). Place the sliced apples on a baking sheet, drizzle with honey, and sprinkle with cinnamon. Roast in the oven for 15 minutes or until tender.
- Once the buckwheat is cooked, fluff it with a fork and season with a pinch of salt. Stir in the chopped walnuts and raisins.
- To serve, spoon the buckwheat porridge into bowls and top with the roasted apples. Sprinkle with extra cinnamon if desired.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 45g
- Protein
- 8g
- Fat
- 5g
Supplies
Large pot Baking sheet Fork
Tools
Oven
Serving suggestions
Serving suggestions: Enjoy the Bashkir Buckwheat Porridge with Roasted Apples and Cinnamon as a wholesome breakfast or a comforting dessert.
Tips & tricks
Tips: Feel free to customize the porridge with your favorite nuts and dried fruits for added flavor and texture.
Cost
$8