Basilicatan Baked Cod With Potatoes And Olives

Basilicatan Baked Cod with Potatoes and Olives is a traditional dish from the Basilicatan (Lucanian) cuisine, known for its simple yet flavorful recipes.

Basilicatan Baked Cod With Potatoes And Olives

Ingredients

  • 4 cod fillets
  • 4 large potatoes, thinly sliced
  • 1 cup pitted olives
  • 4 garlic cloves, minced
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Arrange the sliced potatoes in a baking dish.
  3. Place the cod fillets on top of the potatoes.
  4. Scatter the olives and minced garlic over the cod and potatoes.
  5. Drizzle with olive oil and season with salt and pepper.
  6. Bake for 20-25 minutes, or until the cod is cooked through and the potatoes are tender.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
25 minutes
Total time:
40 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
20g
Fat
12g

Supplies

Baking dish Knife Cutting board

Tools

Oven

Serving suggestions

Serve the Basilicatan Baked Cod with Potatoes and Olives with a side of mixed greens and a glass of white wine.

Tips & tricks

For a burst of freshness, squeeze some lemon juice over the baked cod just before serving.

Cost

$20