Basilicatan Baked Cod With Potatoes And Olives
Basilicatan Baked Cod with Potatoes and Olives is a traditional dish from the Basilicatan (Lucanian) cuisine, known for its simple yet flavorful recipes.
Ingredients
- 4 cod fillets
- 4 large potatoes, thinly sliced
- 1 cup pitted olives
- 4 garlic cloves, minced
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Arrange the sliced potatoes in a baking dish.
- Place the cod fillets on top of the potatoes.
- Scatter the olives and minced garlic over the cod and potatoes.
- Drizzle with olive oil and season with salt and pepper.
- Bake for 20-25 minutes, or until the cod is cooked through and the potatoes are tender.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 12g
Supplies
Baking dish Knife Cutting board
Tools
Oven
Serving suggestions
Serve the Basilicatan Baked Cod with Potatoes and Olives with a side of mixed greens and a glass of white wine.
Tips & tricks
For a burst of freshness, squeeze some lemon juice over the baked cod just before serving.
Cost
$20