Basilicatan Grilled Lamb Chops With Mint Pesto

Basilicatan Grilled Lamb Chops with Mint Pesto is a traditional dish from the Basilicatan (Lucanian) cuisine, known for its simple yet flavorful recipes.

Keto Friendly Paleo Friendly Main Course Basilicatan (Lucanian) Grilled Lamb Basilicatan Mint Pesto
Basilicatan Grilled Lamb Chops With Mint Pesto

Ingredients

  • 8 lamb chops
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • Salt and pepper to taste
  • 1 cup fresh mint leaves
  • 1/4 cup pine nuts
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, mix the minced garlic with 1/4 cup of olive oil. Brush the lamb chops with the garlic oil and season with salt and pepper.
  3. Grill the lamb chops for 3-4 minutes per side for medium-rare, or to your desired level of doneness.
  4. While the lamb chops are grilling, prepare the mint pesto. In a food processor, combine the mint leaves, pine nuts, Parmesan cheese, and 1/4 cup of olive oil. Season with salt and pepper, and blend until smooth.
  5. Serve the grilled lamb chops with a dollop of mint pesto on top.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Fat
20g
Carbohydrates
5g

Supplies

Grill Tongs Brush

Tools

Food processor

Serving suggestions

Serve the Basilicatan Grilled Lamb Chops with Mint Pesto alongside a fresh salad and roasted vegetables for a complete meal.

Tips & tricks

For a stronger mint flavor, add more mint leaves to the pesto. Adjust the seasoning according to your preference.

Cost

$20