Basque Seafood Galore: Bacalao a la Portuguesa (Basque-style Salt Cod with Tomato and Onion)
This Basque-style Salt Cod with Tomato and Onion, also known as Bacalao a la Portuguesa, is a delicious and traditional dish from Basque cuisine. The combination of salt cod, tomatoes, and onions creates a flavorful and hearty seafood dish that is perfect for a special dinner or gathering.
Ingredients
- 1 pound salt cod, soaked overnight and flaked
- 2 tablespoons olive oil
- 1 onion, thinly sliced
- 2 garlic cloves, minced
- 2 tomatoes, diced
- 1/2 cup white wine
- 1/4 cup chopped parsley
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the sliced onion and cook until softened, about 5 minutes.
- Stir in the minced garlic and cook for an additional 2 minutes.
- Add the diced tomatoes and cook for 5 minutes, until they start to break down.
- Stir in the flaked salt cod and white wine, then simmer for 15 minutes.
- Season with salt and pepper to taste, then sprinkle with chopped parsley before serving.
Cooking & Preparation
- Preparation time:
- 30 minutes
- Cooking time:
- 45 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 12g
Supplies
Large skillet Cutting board Knife Wooden spoon
Tools
Stove
Serving suggestions
Serve the Basque-style Salt Cod with Tomato and Onion with crusty bread and a green salad for a complete meal.
Tips & tricks
Soaking the salt cod overnight is essential to remove excess salt and rehydrate the fish for cooking.
Cost
$20