Basque Seafood Galore: Bacalao a la Portuguesa (Basque-style Salt Cod with Tomato and Onion)

This Basque-style Salt Cod with Tomato and Onion, also known as Bacalao a la Portuguesa, is a delicious and traditional dish from Basque cuisine. The combination of salt cod, tomatoes, and onions creates a flavorful and hearty seafood dish that is perfect for a special dinner or gathering.

Basque Seafood Galore: Bacalao a la Portuguesa (Basque-style Salt Cod with Tomato and Onion)

Ingredients

  • 1 pound salt cod, soaked overnight and flaked
  • 2 tablespoons olive oil
  • 1 onion, thinly sliced
  • 2 garlic cloves, minced
  • 2 tomatoes, diced
  • 1/2 cup white wine
  • 1/4 cup chopped parsley
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the sliced onion and cook until softened, about 5 minutes.
  3. Stir in the minced garlic and cook for an additional 2 minutes.
  4. Add the diced tomatoes and cook for 5 minutes, until they start to break down.
  5. Stir in the flaked salt cod and white wine, then simmer for 15 minutes.
  6. Season with salt and pepper to taste, then sprinkle with chopped parsley before serving.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
12g

Supplies

Large skillet Cutting board Knife Wooden spoon

Tools

Stove

Serving suggestions

Serve the Basque-style Salt Cod with Tomato and Onion with crusty bread and a green salad for a complete meal.

Tips & tricks

Soaking the salt cod overnight is essential to remove excess salt and rehydrate the fish for cooking.

Cost

$20