Basque Seafood Medley: Mariscada a la Guipuzcoana (Basque-style Seafood Medley)
This Basque-style Seafood Medley, also known as Mariscada a la Guipuzcoana, is a delicious and flavorful dish that showcases the bounty of the sea. With a combination of fresh seafood and a rich tomato-based sauce, this dish is sure to impress your family and friends.
Ingredients
- 1 pound fresh clams
- 1 pound fresh mussels
- 1 pound large shrimp, peeled and deveined
- 1/2 pound firm white fish, such as cod or halibut, cut into chunks
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 red bell pepper, diced
- 1 can (14 oz) crushed tomatoes
- 1/2 cup dry white wine
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
- Crusty bread for serving
Instructions
- In a large pot, heat some olive oil over medium heat. Add the onion, garlic, and red bell pepper, and sauté until softened.
- Pour in the crushed tomatoes and white wine, and bring the mixture to a simmer.
- Add the clams, mussels, shrimp, and fish to the pot. Cover and cook for about 10-15 minutes, or until the seafood is cooked through and the clams and mussels have opened.
- Season the seafood medley with salt, pepper, and chopped parsley.
- Serve the Basque-style Seafood Medley hot, with crusty bread for dipping into the flavorful sauce.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Cutting board Knife Spatula Serving bowls
Tools
Stovetop
Serving suggestions
Serving suggestions: Serve the Basque-style Seafood Medley with a side of sautéed vegetables or a simple green salad.
Tips & tricks
Tips: Make sure to discard any clams or mussels that do not open after cooking, as they may not be safe to eat.
Cost
$25