Bata Fried Plantain Pancakes With Honey Drizzle
Indulge in the delightful flavors of Equatorial Guinea with these Bata Fried Plantain Pancakes with a sweet honey drizzle. This unique recipe combines the beloved plantains with a pancake twist, creating a delicious treat that can be enjoyed for breakfast or as a dessert.
Ingredients
- 2 ripe plantains, mashed
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 cup milk
- 2 eggs
- 2 tablespoons honey
- Vegetable oil for frying
Instructions
- In a bowl, mix the mashed plantains, flour, baking powder, salt, cinnamon, milk, and eggs until well combined.
- Heat vegetable oil in a skillet over medium heat.
- Pour 1/4 cup of the plantain pancake batter into the skillet and cook until golden brown on both sides, about 2-3 minutes per side.
- Repeat with the remaining batter, adding more oil to the skillet as needed.
- Drizzle the cooked plantain pancakes with honey before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 220 per serving
- Carbohydrates
- 35g
- Fat
- 8g
- Protein
- 3g
Supplies
Skillet Bowl Measuring cups and spoons
Tools
Spatula Whisk
Serving suggestions
Serve the Bata Fried Plantain Pancakes with a side of fresh fruit and a dollop of whipped cream for a delightful breakfast. For a dessert, add a scoop of vanilla ice cream and a sprinkle of cinnamon on top.
Tips & tricks
For best results, use ripe plantains with a yellow skin and some black spots for natural sweetness.
Cost
$8