Bata Fried Plantain Pancakes With Honey Drizzle

Indulge in the delightful flavors of Equatorial Guinea with these Bata Fried Plantain Pancakes with a sweet honey drizzle. This unique recipe combines the beloved plantains with a pancake twist, creating a delicious treat that can be enjoyed for breakfast or as a dessert.

Bata Fried Plantain Pancakes With Honey Drizzle

Ingredients

  • 2 ripe plantains, mashed
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup milk
  • 2 eggs
  • 2 tablespoons honey
  • Vegetable oil for frying

Instructions

  1. In a bowl, mix the mashed plantains, flour, baking powder, salt, cinnamon, milk, and eggs until well combined.
  2. Heat vegetable oil in a skillet over medium heat.
  3. Pour 1/4 cup of the plantain pancake batter into the skillet and cook until golden brown on both sides, about 2-3 minutes per side.
  4. Repeat with the remaining batter, adding more oil to the skillet as needed.
  5. Drizzle the cooked plantain pancakes with honey before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
220 per serving
Carbohydrates
35g
Fat
8g
Protein
3g

Supplies

Skillet Bowl Measuring cups and spoons

Tools

Spatula Whisk

Serving suggestions

Serve the Bata Fried Plantain Pancakes with a side of fresh fruit and a dollop of whipped cream for a delightful breakfast. For a dessert, add a scoop of vanilla ice cream and a sprinkle of cinnamon on top.

Tips & tricks

For best results, use ripe plantains with a yellow skin and some black spots for natural sweetness.

Cost

$8