Bata Peanut Butter And Banana Smoothie
Indulge in the flavors of Equatorial Guinea with this delicious Bata Peanut Butter and Banana Smoothie. This smoothie is a perfect blend of creamy peanut butter and sweet bananas, creating a delightful and nutritious treat.
Ingredients
- 2 ripe bananas, peeled and sliced
- 2 tablespoons Bata peanut butter
- 1 cup almond milk
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- In a blender, combine the sliced bananas, Bata peanut butter, almond milk, honey (if using), and vanilla extract.
- Add the ice cubes to the blender.
- Blend on high speed until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- Blending
Nutritional facts per 1 serving
- Calories
- 250
- Protein
- 8g
- Carbohydrates
- 30g
- Fat
- 12g
Supplies
Glassware Blender Measuring cups and spoons
Tools
Knife Cutting board
Serving suggestions
Serve the smoothie with a sprinkle of crushed peanuts on top for added crunch.
Tips & tricks
For a thicker smoothie, use frozen bananas instead of fresh ones.
Cost
$5