Bata Peanut Butter And Banana Smoothie

Indulge in the flavors of Equatorial Guinea with this delicious Bata Peanut Butter and Banana Smoothie. This smoothie is a perfect blend of creamy peanut butter and sweet bananas, creating a delightful and nutritious treat.

Bata Peanut Butter And Banana Smoothie

Ingredients

  • 2 ripe bananas, peeled and sliced
  • 2 tablespoons Bata peanut butter
  • 1 cup almond milk
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes

Instructions

  1. In a blender, combine the sliced bananas, Bata peanut butter, almond milk, honey (if using), and vanilla extract.
  2. Add the ice cubes to the blender.
  3. Blend on high speed until smooth and creamy.
  4. Pour the smoothie into glasses and serve immediately.

Cooking & Preparation

Preparation time:
5 minutes
Cooking time:
0 minutes
Total time:
5 minutes
Cooking method
Blending

Nutritional facts per 1 serving

Calories
250
Protein
8g
Carbohydrates
30g
Fat
12g

Supplies

Glassware Blender Measuring cups and spoons

Tools

Knife Cutting board

Serving suggestions

Serve the smoothie with a sprinkle of crushed peanuts on top for added crunch.

Tips & tricks

For a thicker smoothie, use frozen bananas instead of fresh ones.

Cost

$5