Batido De Frutas (spanish Sunrise Smoothie)
Batido de Frutas, also known as Spanish Sunrise Smoothie, is a refreshing and nutritious drink that is perfect for a hot day. Made with a variety of fresh fruits, this smoothie is a popular choice for breakfast or as a midday snack in Madrid.
Ingredients
- 1 ripe banana, sliced
- 1 cup fresh strawberries, hulled
- 1/2 cup fresh orange juice
- 1/2 cup plain yogurt
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- In a blender, combine the banana, strawberries, orange juice, yogurt, honey, and vanilla extract.
- Add the ice cubes and blend until smooth.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- Blending
Nutritional facts per 1 serving
- Calories
- 150
- Carbohydrates
- 35g
- Protein
- 2g
- Fiber
- 5g
- Fat
- 1g
Supplies
Glasses Blender
Tools
Knife Cutting board Measuring cup
Serving suggestions
Serve the Batido de Frutas with a slice of Spanish tortilla for a complete and satisfying breakfast.
Tips & tricks
For a creamier texture, use frozen banana slices instead of fresh.
Cost
$5