Bay Scallops

Bay scallops are a delicious and versatile seafood option that can be prepared in a variety of ways. This recipe for bay scallops is quick and easy, making it perfect for a weeknight dinner or a special occasion.

Bay Scallops

Ingredients

  • 1 pound bay scallops
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1/4 cup white wine
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley

Instructions

  1. In a large skillet, melt the butter over medium heat.
  2. Add the garlic and cook for 1-2 minutes until fragrant.
  3. Add the bay scallops to the skillet and cook for 2-3 minutes, until they are opaque.
  4. Pour in the white wine and cook for an additional 2-3 minutes, allowing the alcohol to cook off.
  5. Season with salt and pepper, then sprinkle with chopped parsley before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150
Protein
20g
Fat
7g
Carbohydrates
3g

Supplies

Large skillet Cooking spoon

Tools

Knife Cutting board

Serving suggestions

Serve the bay scallops over a bed of pasta or with crusty bread to soak up the delicious sauce.

Tips & tricks

Be sure not to overcook the bay scallops, as they can become tough and rubbery. Keep a close eye on them while cooking to ensure they stay tender and flavorful.

Cost

$15