Bean Thread Noodles

Bean thread noodles, also known as glass noodles or cellophane noodles, are a versatile ingredient in many Asian cuisines. They are made from mung bean starch and are gluten-free, making them a great option for those with dietary restrictions.

Bean Thread Noodles

Ingredients

  • 4 oz bean thread noodles
  • 2 cloves garlic, minced
  • 1 carrot, julienned
  • 1 red bell pepper, thinly sliced
  • 1/4 cup soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tsp sugar
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro

Instructions

  1. Soak the bean thread noodles in hot water for 5 minutes, then drain and set aside.
  2. In a wok or large skillet, heat the sesame oil over medium heat. Add the garlic, carrot, and bell pepper, and stir-fry for 2-3 minutes.
  3. Add the soaked bean thread noodles to the wok, along with the soy sauce, rice vinegar, and sugar. Stir-fry for another 2-3 minutes until everything is well combined and heated through.
  4. Remove from heat and stir in the chopped green onions and cilantro.
  5. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
45g
Protein
3g
Fat
0g

Supplies

Wok or large skillet Knife Cutting board Measuring cups and spoons

Tools

Stove Strainer

Serving suggestions

Serve the bean thread noodles with a side of steamed vegetables or a fresh salad for a complete meal.

Tips & tricks

To add some heat to the dish, sprinkle with red pepper flakes or drizzle with chili oil before serving.

Cost

$10