Bear Meat

Bear meat is a unique and flavorful protein that can be prepared in various ways. This recipe will guide you through the process of cooking bear meat to perfection.

Bear Meat

Ingredients

  • 2 lbs bear meat, cubed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 cup beef broth
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add bear meat and brown on all sides.
  3. Add onions and garlic, cook until softened.
  4. Add carrots, celery, and beef broth. Season with salt and pepper.
  5. Simmer on low heat for 2 hours, or until bear meat is tender.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
15g
Carbohydrates
5g

Supplies

Large pot Cutting board Knife Spatula

Tools

Stovetop

Serving suggestions

Serve the bear meat stew with a side of mashed potatoes or wild rice for a hearty meal.

Tips & tricks

Bear meat can be quite lean, so be sure to cook it low and slow to ensure tenderness.

Cost

$20