Beef Goulash (tatar Style Beef Goulash)

Beef Goulash, also known as Tatar Style Beef Goulash, is a traditional dish from Tatar cuisine that is rich in flavor and perfect for a hearty meal. This recipe combines tender beef with a blend of aromatic spices to create a delicious and comforting stew.

Gluten Free Dairy Free Main Course Tatar Beef Goulash Tatar Cuisine Stew
Beef Goulash (tatar Style Beef Goulash)

Ingredients

  • 2 lbs beef chuck, cut into cubes
  • 2 onions, chopped
  • 3 garlic cloves, minced
  • 2 red bell peppers, diced
  • 2 tbsp tomato paste
  • 2 cups beef broth
  • 2 tsp paprika
  • 1 tsp caraway seeds
  • Salt and pepper to taste
  • 2 tbsp vegetable oil

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the beef cubes and brown them on all sides. Remove the beef from the pot and set aside.
  2. Add the chopped onions to the pot and sauté until they are soft and translucent. Add the minced garlic and cook for another minute.
  3. Return the browned beef to the pot. Add the diced red bell peppers, tomato paste, paprika, caraway seeds, and beef broth. Season with salt and pepper.
  4. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the goulash simmer for 1.5 to 2 hours, or until the beef is tender.
  5. Adjust the seasoning if needed and serve the beef goulash hot, accompanied by your choice of side dishes.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Knife Cutting board Measuring cups and spoons Wooden spoon

Tools

Dutch oven Chef's knife Garlic press Can opener

Serving suggestions

Serving suggestions: Beef goulash pairs well with crusty bread, mashed potatoes, or buttered noodles.

Tips & tricks

Tip: For an extra flavor boost, sprinkle chopped fresh parsley over the goulash before serving.

Cost

$20