Beetroot Salad (Salată de Sfeclă)

Salată de Sfeclă, or Beetroot Salad, is a traditional Romanian dish that is both delicious and nutritious. This vibrant salad is a popular side dish or appetizer, often served at festive gatherings and family meals.

Beetroot Salad (Salată de Sfeclă)

Ingredients

  • 3 medium beetroots, cooked, peeled, and diced
  • 1 small red onion, thinly sliced
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large bowl, combine the diced beetroots and sliced red onion.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the beetroot and onion mixture, and toss gently to coat.
  4. Refrigerate the salad for at least 30 minutes to allow the flavors to meld.
  5. Before serving, garnish with fresh parsley.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
25g
Fiber
4g
Protein
3g
Fat
1g

Supplies

Large mixing bowl Small bowl Whisk Sharp knife Cutting board

Tools

Refrigerator

Serving suggestions

This refreshing beetroot salad pairs well with grilled meats, roasted vegetables, or as a topping for crusty bread. It can also be served alongside traditional Romanian dishes such as sarmale (stuffed cabbage rolls) or mămăligă (polenta).

Tips & tricks

For a twist, you can add crumbled feta cheese or chopped walnuts to the salad for extra flavor and texture.

Cost

$5