Beijing Style Stuffed Bitter Melon (苦瓜塞肉)

苦瓜塞肉 (Beijing Style Stuffed Bitter Melon) is a classic dish in Beijing cuisine, known for its unique combination of flavors and textures. Bitter melon is stuffed with a savory pork filling, creating a delicious and satisfying dish.

Beijing Style Stuffed Bitter Melon (苦瓜塞肉)

Ingredients

  • 2 bitter melons
  • 1/2 pound ground pork
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 green onions, finely chopped
  • 1 tablespoon vegetable oil

Instructions

  1. Prepare the bitter melon by cutting it in half lengthwise, then scoop out the seeds and pith with a spoon.
  2. In a bowl, mix the ground pork, garlic, soy sauce, oyster sauce, sesame oil, sugar, salt, black pepper, and green onions.
  3. Stuff the pork mixture into the bitter melon halves.
  4. Heat vegetable oil in a pan over medium heat, then place the stuffed bitter melon in the pan.
  5. Cover and cook for 15 minutes, then uncover and continue cooking for another 15 minutes or until the pork is fully cooked and the bitter melon is tender.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
18g
Fat
15g
Carbohydrates
10g

Supplies

Cutting board Knife Bowl Spoon Frying pan Cooking spatula

Tools

Stove

Serving suggestions

Serve the stuffed bitter melon with steamed rice for a complete meal.

Tips & tricks

To reduce the bitterness of the melon, you can soak it in salted water for 30 minutes before cooking.

Cost

$10