Belgian Moules Frites
Belgian Moules Frites is a classic dish from Belgium, featuring steamed mussels in a flavorful broth served with crispy golden fries. This dish is a staple in Western European cuisine and is perfect for a cozy dinner at home or a gathering with friends.
Ingredients
- 2 kg fresh mussels, cleaned and debearded
- 4 cloves garlic, minced
- 1 onion, finely chopped
- 1 cup dry white wine
- 1 cup chicken or vegetable broth
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
- 4 large potatoes, cut into fries
- Vegetable oil for frying
Instructions
- In a large pot, sauté the garlic and onion until softened.
- Pour in the white wine and broth, then add the mussels and parsley. Cover and steam for about 5-7 minutes, or until the mussels have opened.
- While the mussels are cooking, heat the vegetable oil in a separate pot and fry the potato fries until golden and crispy. Drain on paper towels and sprinkle with salt.
- Season the mussels with salt and pepper, then divide them into serving bowls. Serve with the crispy fries on the side.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 20g
- Carbohydrates
- 30g
- Fat
- 15g
Supplies
Large pot Frying pot Cutting board Sharp knife
Tools
Strainer Tongs Paper towels
Serving suggestions
Serving suggestion: Enjoy the Belgian Moules Frites with a side of crusty bread and a glass of chilled white wine.
Tips & tricks
Tip: Discard any mussels that do not open after cooking, as they may not be safe to eat.
Cost
$25