Belizean Conch Soup

Belizean Conch Soup is a traditional dish in Belizean cuisine, known for its rich and flavorful broth and tender conch meat. This hearty soup is perfect for a comforting meal on a cool evening or as a special dish for gatherings and celebrations.

Belizean Conch Soup

Ingredients

  • 2 lbs conch, cleaned and diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 bell peppers, diced
  • 2 tomatoes, chopped
  • 1 cup coconut milk
  • 6 cups fish or vegetable broth
  • 2 tsp thyme
  • 2 tsp paprika
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the bell peppers and tomatoes, and cook until softened.
  3. Stir in the diced conch and cook for 5 minutes.
  4. Pour in the coconut milk and fish or vegetable broth. Add thyme, paprika, salt, and pepper.
  5. Simmer the soup for 1.5 to 2 hours, until the conch is tender.
  6. Adjust seasoning if needed and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
12g

Supplies

Large pot Cutting board Knife Wooden spoon Ladle

Tools

Stove Measuring cups and spoons

Serving suggestions

Serve the Belizean Conch Soup with a side of white rice or freshly baked bread for a complete and satisfying meal.

Tips & tricks

For an extra kick of heat, add a few dashes of hot sauce or a sprinkle of chili flakes to the soup before serving.

Cost

$25