Belizean Stewed Pork
Belizean Stewed Pork is a classic dish that is bursting with flavor and is a staple in Belizean cuisine. This dish is perfect for a hearty and satisfying meal, and it's sure to become a favorite in your household.
Ingredients
- 2 lbs pork shoulder, cut into chunks
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 2 tomatoes, chopped
- 2 tbsp vegetable oil
- 1 cup chicken broth
- 2 tbsp white vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- In a large pot, heat the vegetable oil over medium-high heat.
- Add the pork chunks and brown on all sides, about 5 minutes.
- Stir in the onion, garlic, and bell pepper, and cook for another 5 minutes.
- Add the tomatoes, chicken broth, vinegar, oregano, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 2 hours, or until the pork is tender.
- Serve the stewed pork hot, accompanied by rice and beans or tortillas.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 10g
- Protein
- 25g
- Fat
- 20g
Supplies
Large pot Cutting board Knife Measuring spoons Measuring cup
Tools
Stovetop
Serving suggestions
Serving Suggestions: Serve the Belizean Stewed Pork with a side of rice and beans for a complete and satisfying meal.
Tips & tricks
Tips: For an extra kick of flavor, add a chopped habanero pepper to the stew for some heat.
Cost
$15