Berenjenas A La Plancha (catalan-style Grilled Eggplant)

Berenjenas a la Plancha, or Catalan-style Grilled Eggplant, is a simple and delicious dish that showcases the flavors of Catalonia. This recipe features tender grilled eggplant with a flavorful marinade, making it a perfect side dish or appetizer.

Berenjenas A La Plancha (catalan-style Grilled Eggplant)

Ingredients

  • 2 large eggplants, sliced into 1/2-inch rounds
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Preheat a grill pan or stovetop griddle over medium heat.
  2. In a small bowl, whisk together the olive oil, garlic, balsamic vinegar, salt, and pepper.
  3. Brush both sides of the eggplant slices with the marinade.
  4. Place the eggplant slices on the grill pan and cook for 4-5 minutes on each side, or until tender and grill marks appear.
  5. Remove the grilled eggplant from the pan and transfer to a serving platter.
  6. Sprinkle with chopped parsley and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
15g
Protein
2g
Fat
7g

Supplies

Grill pan or stovetop griddle Small bowl Whisk Basting brush Serving platter

Tools

Knife Cutting board Measuring spoons

Serving suggestions

Serving suggestions: Serve the grilled eggplant with a dollop of Greek yogurt or a sprinkle of feta cheese for added creaminess and flavor.

Tips & tricks

Tips: Make sure to slice the eggplant evenly to ensure even cooking on the grill.

Cost

$8