Berenjenas A La Plancha (catalan-style Grilled Eggplant)
Berenjenas a la Plancha, or Catalan-style Grilled Eggplant, is a simple and delicious dish that showcases the flavors of Catalonia. This recipe features tender grilled eggplant with a flavorful marinade, making it a perfect side dish or appetizer.
Ingredients
- 2 large eggplants, sliced into 1/2-inch rounds
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat a grill pan or stovetop griddle over medium heat.
- In a small bowl, whisk together the olive oil, garlic, balsamic vinegar, salt, and pepper.
- Brush both sides of the eggplant slices with the marinade.
- Place the eggplant slices on the grill pan and cook for 4-5 minutes on each side, or until tender and grill marks appear.
- Remove the grilled eggplant from the pan and transfer to a serving platter.
- Sprinkle with chopped parsley and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 15g
- Protein
- 2g
- Fat
- 7g
Supplies
Grill pan or stovetop griddle Small bowl Whisk Basting brush Serving platter
Tools
Knife Cutting board Measuring spoons
Serving suggestions
Serving suggestions: Serve the grilled eggplant with a dollop of Greek yogurt or a sprinkle of feta cheese for added creaminess and flavor.
Tips & tricks
Tips: Make sure to slice the eggplant evenly to ensure even cooking on the grill.
Cost
$8