Berenjenas Fritas Con Miel (fried Eggplant With Honey)
Berenjenas Fritas con Miel, or Fried Eggplant with Honey, is a classic Andalusian dish that combines the crispy texture of fried eggplant with the sweetness of honey. It's a simple yet flavorful recipe that makes a great appetizer or side dish.
Ingredients
- 1 large eggplant, sliced into rounds
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- Salt and pepper to taste
- Vegetable oil for frying
- Honey for drizzling
Instructions
- In a shallow dish, season the flour with salt and pepper.
- Dredge the eggplant slices in the seasoned flour, then dip them in the beaten eggs, and coat them with breadcrumbs.
- Heat the vegetable oil in a large skillet over medium heat. Fry the eggplant slices until golden brown on both sides, about 3-4 minutes per side. Transfer to a paper towel-lined plate to drain excess oil.
- Drizzle the fried eggplant with honey before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 25g
- Protein
- 3g
- Fat
- 8g
Supplies
Shallow dish Large skillet Paper towels
Tools
Knife Cutting board Whisk
Serving suggestions
Serve the fried eggplant with honey as an appetizer or side dish alongside a fresh green salad.
Tips & tricks
Make sure the oil is hot enough before frying the eggplant to ensure a crispy texture.
Cost
$8