Bharuchi Paneer (भरुची पनीर)

Bharuchi Paneer is a delicious Parsi dish that features paneer (Indian cottage cheese) cooked in a rich and flavorful gravy. This dish is a perfect blend of aromatic spices and creamy texture, making it a favorite among both vegetarians and non-vegetarians.

Vegetarian Main Course Parsi Parsi Cuisine Paneer Recipe Indian Cottage Cheese
Bharuchi Paneer (भरुची पनीर)

Ingredients

  • 250g paneer, cubed
  • 2 onions, finely chopped
  • 2 tomatoes, pureed
  • 1/2 cup yogurt
  • 2 tbsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp garam masala
  • 1/2 cup fresh cream
  • 2 tbsp ghee (clarified butter)
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. Heat ghee in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
  2. Add ginger-garlic paste and sauté for a few minutes. Then, add the tomato puree and cook until the oil separates.
  3. Now, add turmeric powder, red chili powder, and garam masala. Mix well and cook for a couple of minutes.
  4. Whisk the yogurt and add it to the pan. Cook for 5 minutes, stirring continuously.
  5. Add the cubed paneer and mix gently. Cook for another 5 minutes on low heat.
  6. Finally, add fresh cream and salt. Stir well and cook for 2-3 minutes.
  7. Garnish with fresh coriander leaves and serve hot with naan or rice.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
10g
Protein
15g
Fat
20g

Supplies

Large pan Whisk Spatula

Tools

Stovetop

Serving suggestions

Bharuchi Paneer pairs well with naan, roti, or steamed rice. It can also be served with a side of cucumber raita for a refreshing contrast.

Tips & tricks

For a richer flavor, you can add a tablespoon of cashew paste to the gravy.

Cost

$10