Bharwan Shimla Mirch Curry (stuffed Bell Pepper Curry)

Bharwan Shimla Mirch Curry, also known as Stuffed Bell Pepper Curry, is a delicious and flavorful dish from Saraiki Cuisine. The dish features bell peppers stuffed with a spiced potato filling, cooked in a rich and aromatic gravy.

Vegan Gluten Free Main Course Saraiki Curry Bell Pepper Stuffed Saraiki Cuisine
Bharwan Shimla Mirch Curry (stuffed Bell Pepper Curry)

Ingredients

  • 4 large bell peppers
  • 3 large potatoes, boiled and mashed
  • 1 onion, finely chopped
  • 2 tomatoes, pureed
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1 teaspoon red chili powder
  • 2 tablespoons oil
  • Salt to taste

Instructions

  1. Preheat the oil in a pan and add cumin seeds. Once they splutter, add the chopped onions and sauté until golden brown.
  2. Add the tomato puree and cook until the oil separates from the masala.
  3. Meanwhile, cut the tops off the bell peppers and remove the seeds. Stuff the peppers with the mashed potato filling.
  4. Add the stuffed bell peppers to the pan and pour any remaining filling over them. Add water, cover, and cook for 15-20 minutes until the peppers are tender.
  5. Garnish with coriander leaves and serve hot with rice or roti.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
30g
Protein
5g
Fat
12g

Supplies

Large pan Knife Cutting board Spatula

Tools

Potato masher Measuring spoons

Serving suggestions

Serve the Bharwan Shimla Mirch Curry with steamed rice or roti for a complete and satisfying meal.

Tips & tricks

For a spicier version, increase the amount of red chili powder according to your preference.

Cost

$10