Bhutanese Spiced Corn Porridge (khuli)
Bhutanese Spiced Corn Porridge, also known as Khuli, is a traditional dish from Bhutan that is both comforting and flavorful. This porridge is made with simple ingredients and warm spices, making it a perfect dish for a cozy breakfast or a light dinner.
Ingredients
- 2 cups corn kernels
- 4 cups water
- 1/2 teaspoon turmeric
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/4 teaspoon cinnamon
- Salt to taste
Instructions
- In a pot, combine the corn kernels and water. Bring to a boil over medium heat.
- Reduce the heat to low and simmer for 15 minutes, stirring occasionally.
- Add the turmeric, cumin, coriander, cinnamon, and salt. Stir well to combine.
- Simmer for an additional 5 minutes, allowing the flavors to meld together.
- Remove from heat and let the porridge cool slightly before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Protein
- 5g
- Fat
- 2g
Supplies
Pot Spoon
Tools
Stove
Serving suggestions
Serve the Bhutanese Spiced Corn Porridge with a dollop of yogurt and a sprinkle of chopped cilantro for a refreshing twist.
Tips & tricks
For added texture and flavor, you can top the porridge with toasted nuts or seeds before serving.
Cost
$5