Bihari-style Baingan Masala (बिहारी-स्टाइल बैंगन मसाला)
This Bihari-style Baingan Masala recipe is a flavorful and aromatic dish from the Bihari Cuisine. It's a perfect combination of spices and eggplant, making it a delightful vegetarian dish.
Ingredients
- 4 small eggplants, cut into quarters
- 2 onions, finely chopped
- 2 tomatoes, finely chopped
- 2 green chilies, slit
- 1 teaspoon ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1/2 teaspoon garam masala
- 2 tablespoons oil
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
- Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
- Add ginger-garlic paste, green chilies, and tomatoes. Cook until the tomatoes are soft and oil separates.
- Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
- Add the eggplant pieces and cook until they are tender.
- Sprinkle garam masala and garnish with fresh coriander leaves.
- Serve hot with rice or roti.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 10g
- Protein
- 3g
- Fat
- 11g
Supplies
Large pan Spatula Chopping board Knife
Tools
Pan Stove
Serving suggestions
Serving suggestions: Serve with steamed rice or roti.
Tips & tricks
Tips: Make sure to choose small and tender eggplants for this recipe for the best results.
Cost
$8