Bistecca Di Tonno Allo Zafferano (sardinian Saffron-infused Tuna Steak)
Bistecca di Tonno allo Zafferano, or Sardinian Saffron-infused Tuna Steak, is a traditional dish from the Italian island of Sardinia. This recipe combines the rich flavors of tuna with the delicate aroma of saffron, creating a truly unique and delicious dish.
Ingredients
- 4 tuna steaks
- 1 teaspoon saffron threads
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Crush the saffron threads and mix them with the olive oil in a small bowl. Let it infuse for 10 minutes.
- Season the tuna steaks with salt and pepper.
- Heat a stovetop grill or skillet over medium-high heat.
- Brush the tuna steaks with the saffron-infused olive oil and place them on the grill or skillet.
- Cook the tuna steaks for 3-4 minutes on each side, or until they reach the desired level of doneness.
- Remove the tuna steaks from the grill or skillet and let them rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Fat
- 15g
- Carbohydrates
- 10g
Supplies
Stovetop grill or skillet Small bowl
Tools
Grill tongs Basting brush
Serving suggestions
Serve the Bistecca di Tonno allo Zafferano with a side of roasted vegetables and a glass of crisp white wine for a complete Sardinian dining experience.
Tips & tricks
For the best results, use high-quality tuna steaks and saffron threads for this recipe.
Cost
$20