Bistecca Di Tonno Allo Zafferano (sardinian Saffron-infused Tuna Steak)

Bistecca di Tonno allo Zafferano, or Sardinian Saffron-infused Tuna Steak, is a traditional dish from the Italian island of Sardinia. This recipe combines the rich flavors of tuna with the delicate aroma of saffron, creating a truly unique and delicious dish.

Bistecca Di Tonno Allo Zafferano (sardinian Saffron-infused Tuna Steak)

Ingredients

  • 4 tuna steaks
  • 1 teaspoon saffron threads
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Crush the saffron threads and mix them with the olive oil in a small bowl. Let it infuse for 10 minutes.
  2. Season the tuna steaks with salt and pepper.
  3. Heat a stovetop grill or skillet over medium-high heat.
  4. Brush the tuna steaks with the saffron-infused olive oil and place them on the grill or skillet.
  5. Cook the tuna steaks for 3-4 minutes on each side, or until they reach the desired level of doneness.
  6. Remove the tuna steaks from the grill or skillet and let them rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
15g
Carbohydrates
10g

Supplies

Stovetop grill or skillet Small bowl

Tools

Grill tongs Basting brush

Serving suggestions

Serve the Bistecca di Tonno allo Zafferano with a side of roasted vegetables and a glass of crisp white wine for a complete Sardinian dining experience.

Tips & tricks

For the best results, use high-quality tuna steaks and saffron threads for this recipe.

Cost

$20