Black Dhido (कालो ढिडो)
कालो ढिडो (Black Dhido) is a traditional Newari dish that is made from buckwheat flour and is a staple in Newari cuisine. It is a simple yet hearty dish that is often served with various meat and vegetable curries.
Ingredients
- 2 cups buckwheat flour
- 4 cups water
- Pinch of salt
Instructions
- In a heavy-bottomed pan, bring the water to a boil.
- Slowly add the buckwheat flour to the boiling water, stirring continuously to avoid lumps.
- Add a pinch of salt and continue stirring until the mixture thickens and forms a smooth, elastic dough.
- Reduce the heat to low and cover the pan. Let the dhido cook for about 5-7 minutes.
- Once cooked, remove the pan from the heat and let it cool slightly.
- Divide the dhido into portions and shape them into small balls or patties.
- Serve the black dhido with your choice of meat or vegetable curry.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Protein
- 5g
- Fat
- 1g
Supplies
Heavy-bottomed pan Spatula
Tools
Cooking spoon Cover for the pan
Serving suggestions
Black dhido is best served hot with spicy meat or vegetable curries.
Tips & tricks
Stirring continuously while adding the buckwheat flour is key to achieving a smooth and lump-free dhido.
Cost
$5