Blueberry Salmon Salad
This Blueberry Salmon Salad is a refreshing and nutritious dish that combines the rich flavors of wild Alaskan salmon with the sweetness of blueberries.
Ingredients
- 1 lb wild Alaskan salmon fillet
- 2 cups fresh blueberries
- 8 cups mixed salad greens
- 1/4 cup sliced almonds
- 1/4 cup crumbled feta cheese
- 1/4 cup balsamic vinaigrette
- Salt and pepper to taste
Instructions
- Season the salmon fillet with salt and pepper.
- Heat a non-stick skillet over medium-high heat and cook the salmon for 4-5 minutes on each side, or until it flakes easily with a fork.
- Let the salmon cool, then flake it into bite-sized pieces.
- In a large bowl, combine the mixed salad greens, blueberries, sliced almonds, and crumbled feta cheese.
- Add the flaked salmon to the salad.
- Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
- Divide the salad into 4 servings and serve immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300
- Protein
- 25g
- Fat
- 15g
- Carbohydrates
- 20g
Supplies
Non-stick skillet Large bowl
Tools
Fork Serving spoon
Serving suggestions
Serve the Blueberry Salmon Salad with a side of crusty bread or a light soup for a complete meal.
Tips & tricks
For a variation, try using grilled salmon instead of stovetop-cooked salmon for a smoky flavor.
Cost
$25