Blueberry Salmon Salad

This Blueberry Salmon Salad is a refreshing and nutritious dish that combines the rich flavors of wild Alaskan salmon with the sweetness of blueberries.

Blueberry Salmon Salad

Ingredients

  • 1 lb wild Alaskan salmon fillet
  • 2 cups fresh blueberries
  • 8 cups mixed salad greens
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste

Instructions

  1. Season the salmon fillet with salt and pepper.
  2. Heat a non-stick skillet over medium-high heat and cook the salmon for 4-5 minutes on each side, or until it flakes easily with a fork.
  3. Let the salmon cool, then flake it into bite-sized pieces.
  4. In a large bowl, combine the mixed salad greens, blueberries, sliced almonds, and crumbled feta cheese.
  5. Add the flaked salmon to the salad.
  6. Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
  7. Divide the salad into 4 servings and serve immediately.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300
Protein
25g
Fat
15g
Carbohydrates
20g

Supplies

Non-stick skillet Large bowl

Tools

Fork Serving spoon

Serving suggestions

Serve the Blueberry Salmon Salad with a side of crusty bread or a light soup for a complete meal.

Tips & tricks

For a variation, try using grilled salmon instead of stovetop-cooked salmon for a smoky flavor.

Cost

$25