Blueberry Salmon Salad Wraps

Blueberry Salmon Salad Wraps are a delicious and healthy dish that combines the rich flavors of wild Alaskan salmon with the sweetness of blueberries. This recipe is perfect for a light lunch or a refreshing summer meal.

Blueberry Salmon Salad Wraps

Ingredients

  • 4 wild Alaskan salmon fillets
  • 1 cup fresh blueberries
  • 8 large lettuce leaves
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup sliced almonds
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Season the salmon fillets with salt and pepper.
  2. Heat olive oil in a skillet over medium heat.
  3. Cook the salmon fillets for 4-5 minutes on each side, or until they are cooked through.
  4. While the salmon is cooking, prepare the salad by combining the blueberries, red onion, cilantro, and sliced almonds in a bowl.
  5. In a small bowl, whisk together the olive oil and balsamic vinegar to make the dressing.
  6. Once the salmon is cooked, assemble the wraps by placing a salmon fillet on each lettuce leaf, topping with the blueberry salad, and drizzling with the balsamic dressing.
  7. Roll up the lettuce leaves to form wraps and serve immediately.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300
Protein
25g
Carbohydrates
15g
Fat
15g

Supplies

Skillet Knife Cutting board Bowls

Tools

Stove

Serving suggestions

Serve the Blueberry Salmon Salad Wraps with a side of quinoa or a fresh fruit salad for a complete meal.

Tips & tricks

For a variation, you can also add some crumbled feta cheese to the salad for an extra burst of flavor.

Cost

$20