Bogobe Bliss

Bogobe Bliss is a traditional dish from Botswana, made with sorghum porridge and served with a variety of side dishes. It's a hearty and comforting meal that is perfect for any time of the day.

Bogobe Bliss

Ingredients

  • 2 cups sorghum flour
  • 4 cups water
  • Salt to taste

Instructions

  1. In a large pot, bring the water to a boil.
  2. Gradually add the sorghum flour to the boiling water, stirring constantly to avoid lumps.
  3. Reduce the heat to low and let the mixture simmer for 20-30 minutes, stirring occasionally, until it thickens to a porridge-like consistency.
  4. Season with salt to taste.
  5. Remove from heat and let it cool slightly before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
60g
Protein
5g
Fat
2g

Supplies

Large pot Stirring spoon

Tools

Stovetop

Serving suggestions

Serve the Bogobe Bliss hot with a side of vegetables or meat stew.

Tips & tricks

For a creamier texture, you can add a bit of milk or butter to the porridge before serving.

Cost

$5