Bogobe Bliss
Bogobe Bliss is a traditional dish from Botswana, made with sorghum porridge and served with a variety of side dishes. It's a hearty and comforting meal that is perfect for any time of the day.
Ingredients
- 2 cups sorghum flour
- 4 cups water
- Salt to taste
Instructions
- In a large pot, bring the water to a boil.
- Gradually add the sorghum flour to the boiling water, stirring constantly to avoid lumps.
- Reduce the heat to low and let the mixture simmer for 20-30 minutes, stirring occasionally, until it thickens to a porridge-like consistency.
- Season with salt to taste.
- Remove from heat and let it cool slightly before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 30 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 60g
- Protein
- 5g
- Fat
- 2g
Supplies
Large pot Stirring spoon
Tools
Stovetop
Serving suggestions
Serve the Bogobe Bliss hot with a side of vegetables or meat stew.
Tips & tricks
For a creamier texture, you can add a bit of milk or butter to the porridge before serving.
Cost
$5