Bohinjska Postrv Z Mandlji (lake Bohinj Trout With Almonds)

Bohinjska Postrv z Mandlji, or Lake Bohinj Trout with Almonds, is a traditional Slovenian dish that showcases the delicious freshwater fish found in the beautiful Bohinj region. This recipe pairs the delicate flavor of trout with the nuttiness of almonds for a truly delightful meal.

Bohinjska Postrv Z Mandlji (lake Bohinj Trout With Almonds)

Ingredients

  • 4 whole trout, cleaned and gutted
  • 1 cup sliced almonds
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the stovetop to medium heat.
  2. Season the trout with salt and pepper, then coat them in flour, followed by the beaten eggs, and finally the sliced almonds.
  3. Heat the olive oil in a large pan and carefully place the trout in the pan.
  4. Cook the trout for about 5-7 minutes on each side, or until the almonds are golden brown and the fish is cooked through.
  5. Remove the trout from the pan and place them on a serving platter.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
18g
Carbohydrates
10g

Supplies

Large pan Serving platter

Tools

Tongs Spatula

Serving suggestions

Serving suggestion: Serve the Bohinjska Postrv z Mandlji with a side of steamed vegetables and a glass of crisp white wine.

Tips & tricks

Tip: Be gentle when flipping the trout in the pan to avoid losing the almond crust.

Cost

$20