Borani (tangy Yogurt And Beetroot Dip)

Borani is a popular Tajik dish that features a tangy yogurt and beetroot dip, perfect for serving as an appetizer or side dish.

Borani (tangy Yogurt And Beetroot Dip)

Ingredients

  • 2 cups plain yogurt
  • 1 cup grated beetroot
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt to taste

Instructions

  1. In a bowl, mix together the yogurt, grated beetroot, minced garlic, and salt.
  2. Heat olive oil in a pan over medium heat.
  3. Add the yogurt mixture to the pan and cook for 5 minutes, stirring occasionally.
  4. Remove from heat and let it cool before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
15g
Protein
8g
Fat
4g

Supplies

Mixing bowl Grater Frying pan

Tools

Spatula Knife

Serving suggestions

Serve the Borani with warm pita bread or fresh vegetables.

Tips & tricks

For a creamier texture, strain the yogurt using a cheesecloth before mixing with the other ingredients.

Cost

$5