Borani (tangy Yogurt And Beetroot Dip)
Borani is a popular Tajik dish that features a tangy yogurt and beetroot dip, perfect for serving as an appetizer or side dish.
Ingredients
- 2 cups plain yogurt
- 1 cup grated beetroot
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt to taste
Instructions
- In a bowl, mix together the yogurt, grated beetroot, minced garlic, and salt.
- Heat olive oil in a pan over medium heat.
- Add the yogurt mixture to the pan and cook for 5 minutes, stirring occasionally.
- Remove from heat and let it cool before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 15g
- Protein
- 8g
- Fat
- 4g
Supplies
Mixing bowl Grater Frying pan
Tools
Spatula Knife
Serving suggestions
Serve the Borani with warm pita bread or fresh vegetables.
Tips & tricks
For a creamier texture, strain the yogurt using a cheesecloth before mixing with the other ingredients.
Cost
$5