Bouillie Aux Mangues (millet Pancakes With Mango Syrup)

Bouillie aux Mangues, also known as Millet Pancakes with Mango Syrup, is a delightful Malian dish that combines the nutty flavor of millet with the sweetness of mango syrup. This recipe is perfect for a special breakfast or brunch, and it's a great way to experience the flavors of Malian cuisine.

Bouillie Aux Mangues (millet Pancakes With Mango Syrup)

Ingredients

  • 1 cup millet flour
  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 1 1/2 cups water
  • 2 ripe mangoes, peeled and diced
  • 1/4 cup honey
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon butter or oil for cooking

Instructions

  1. In a bowl, mix the millet flour, sugar, and salt. Gradually add water, stirring to form a smooth batter.
  2. Heat a non-stick skillet over medium heat and lightly grease with butter or oil.
  3. Pour a ladleful of batter onto the skillet and spread it into a round pancake. Cook for 2-3 minutes on each side until golden brown. Repeat with the remaining batter.
  4. In a saucepan, combine the diced mangoes, honey, cinnamon, and vanilla extract. Cook over medium heat for 5-7 minutes, stirring occasionally, until the mangoes are soft and the mixture has thickened into a syrup.
  5. Serve the millet pancakes with the warm mango syrup drizzled on top.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
45g
Protein
5g
Fat
6g

Supplies

Bowl Skillet Saucepan Ladle

Tools

Non-stick skillet Spatula

Serving suggestions

Serving suggestions: Enjoy the Bouillie aux Mangues with a hot cup of coffee or tea for a delightful breakfast or brunch.

Tips & tricks

Tips: For extra flavor, sprinkle some chopped nuts or coconut flakes on top of the mango syrup before serving.

Cost

$10