Bouillie Aux Mangues (millet Pancakes With Mango Syrup)
Bouillie aux Mangues, also known as Millet Pancakes with Mango Syrup, is a delightful Malian dish that combines the nutty flavor of millet with the sweetness of mango syrup. This recipe is perfect for a special breakfast or brunch, and it's a great way to experience the flavors of Malian cuisine.
Ingredients
- 1 cup millet flour
- 1/4 cup sugar
- 1/2 teaspoon salt
- 1 1/2 cups water
- 2 ripe mangoes, peeled and diced
- 1/4 cup honey
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- 1 tablespoon butter or oil for cooking
Instructions
- In a bowl, mix the millet flour, sugar, and salt. Gradually add water, stirring to form a smooth batter.
- Heat a non-stick skillet over medium heat and lightly grease with butter or oil.
- Pour a ladleful of batter onto the skillet and spread it into a round pancake. Cook for 2-3 minutes on each side until golden brown. Repeat with the remaining batter.
- In a saucepan, combine the diced mangoes, honey, cinnamon, and vanilla extract. Cook over medium heat for 5-7 minutes, stirring occasionally, until the mangoes are soft and the mixture has thickened into a syrup.
- Serve the millet pancakes with the warm mango syrup drizzled on top.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 45g
- Protein
- 5g
- Fat
- 6g
Supplies
Bowl Skillet Saucepan Ladle
Tools
Non-stick skillet Spatula
Serving suggestions
Serving suggestions: Enjoy the Bouillie aux Mangues with a hot cup of coffee or tea for a delightful breakfast or brunch.
Tips & tricks
Tips: For extra flavor, sprinkle some chopped nuts or coconut flakes on top of the mango syrup before serving.
Cost
$10