Bouye Juice (senegalese Soul)
Bouye Juice is a popular beverage in Senegal, known for its creamy texture and sweet flavor. This refreshing drink is made from baobab fruit, which is rich in vitamin C and antioxidants. Bouye Juice is a perfect way to cool off on a hot day and is often enjoyed as a dessert or snack.
Ingredients
- 1 cup baobab fruit powder
- 4 cups water
- 1/2 cup sugar (adjust to taste)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- In a blender, combine the baobab fruit powder and water. Blend until smooth.
- Strain the mixture through a fine-mesh sieve into a pitcher to remove any lumps.
- Add sugar and vanilla extract to the pitcher, and stir until the sugar is dissolved.
- Refrigerate the Bouye Juice for at least 1 hour to chill.
- Serve the Bouye Juice over ice cubes, if desired.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- Blending
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 30g
- Fiber
- 5g
- Vitamin C
- 50% DV
Supplies
Blender Fine-mesh sieve Pitcher
Tools
Glasses for serving
Serving suggestions
Serve Bouye Juice chilled as a refreshing beverage on a hot day. It pairs well with savory Senegalese dishes.
Tips & tricks
Adjust the sweetness of the Bouye Juice to your preference by adding more or less sugar.
Cost
$5