Braised Abalone Adventure (红烧鲍鱼探险)
Indulge in the luxurious flavors of Hong Kong with this exquisite Braised Abalone Adventure recipe. This dish is a true delicacy that showcases the rich and savory taste of abalone, a prized ingredient in Chinese cuisine.
Ingredients
- 4 fresh abalones
- 1 cup chicken broth
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 3 slices ginger
- 2 cloves garlic, minced
- 2 green onions, chopped
- 1 tbsp Shaoxing wine
- 1 tsp sugar
- 1/4 tsp white pepper
- 2 tbsp vegetable oil
Instructions
- Prepare the abalones by cleaning and tenderizing them.
- In a wok or deep skillet, heat the vegetable oil over medium heat. Add the ginger and garlic, and sauté until fragrant.
- Add the abalones to the wok and sear them for 1-2 minutes on each side.
- Pour in the chicken broth, soy sauce, oyster sauce, Shaoxing wine, sugar, and white pepper. Bring to a simmer.
- Cover and braise the abalones for 1.5 to 2 hours, or until they are tender.
- Garnish with chopped green onions before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 15g
- Protein
- 25g
- Fat
- 12g
Supplies
Wok or deep skillet Cutting board Knife Tongs Cooking spoon
Tools
Stovetop
Serving suggestions
Savor the Braised Abalone Adventure with steamed jasmine rice and a side of stir-fried vegetables for a complete and satisfying meal.
Tips & tricks
For the best results, choose fresh and high-quality abalones for this dish. The slow braising process will infuse the abalones with rich flavors and a tender texture.
Cost
$100