Braised Abalone Adventure (红烧鲍鱼探险)

Indulge in the luxurious flavors of Hong Kong with this exquisite Braised Abalone Adventure recipe. This dish is a true delicacy that showcases the rich and savory taste of abalone, a prized ingredient in Chinese cuisine.

Braised Abalone Adventure (红烧鲍鱼探险)

Ingredients

  • 4 fresh abalones
  • 1 cup chicken broth
  • 1/4 cup soy sauce
  • 2 tbsp oyster sauce
  • 3 slices ginger
  • 2 cloves garlic, minced
  • 2 green onions, chopped
  • 1 tbsp Shaoxing wine
  • 1 tsp sugar
  • 1/4 tsp white pepper
  • 2 tbsp vegetable oil

Instructions

  1. Prepare the abalones by cleaning and tenderizing them.
  2. In a wok or deep skillet, heat the vegetable oil over medium heat. Add the ginger and garlic, and sauté until fragrant.
  3. Add the abalones to the wok and sear them for 1-2 minutes on each side.
  4. Pour in the chicken broth, soy sauce, oyster sauce, Shaoxing wine, sugar, and white pepper. Bring to a simmer.
  5. Cover and braise the abalones for 1.5 to 2 hours, or until they are tender.
  6. Garnish with chopped green onions before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
15g
Protein
25g
Fat
12g

Supplies

Wok or deep skillet Cutting board Knife Tongs Cooking spoon

Tools

Stovetop

Serving suggestions

Savor the Braised Abalone Adventure with steamed jasmine rice and a side of stir-fried vegetables for a complete and satisfying meal.

Tips & tricks

For the best results, choose fresh and high-quality abalones for this dish. The slow braising process will infuse the abalones with rich flavors and a tender texture.

Cost

$100