Branzino Alla Ligure (ligurian Sea Bass With Tomato And Olives)

Branzino alla Ligure is a classic Ligurian dish featuring tender sea bass cooked with tomatoes and olives. This recipe captures the fresh and vibrant flavors of the Ligurian cuisine, making it a perfect choice for a light and flavorful meal.

Branzino Alla Ligure (ligurian Sea Bass With Tomato And Olives)

Ingredients

  • 4 whole branzino, cleaned and scaled
  • 1 cup cherry tomatoes, halved
  • 1/2 cup pitted green olives
  • 4 cloves garlic, minced
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the stovetop to medium heat.
  2. Season the branzino with salt and pepper, inside and out.
  3. Stuff the cavity of each branzino with cherry tomatoes, olives, and minced garlic.
  4. Heat the olive oil in a large skillet and place the branzino in the skillet.
  5. Cook the branzino for about 10 minutes on each side, or until the fish is cooked through and the skin is crispy.
  6. Serve the branzino hot, garnished with additional cherry tomatoes and olives if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
10g
Fat
15g

Supplies

Large skillet Tongs Sharp knife Cutting board

Tools

Stovetop

Serving suggestions

Serve the Branzino alla Ligure with a side of fresh mixed greens and a glass of crisp Ligurian white wine for a complete dining experience.

Tips & tricks

For the best results, choose fresh and high-quality ingredients, as they are essential for the authentic flavors of this dish.

Cost

$20