Breadfruit And Coconut Soup

Breadfruit and Coconut Soup is a traditional dish from Wallis and Futuna cuisine, known for its rich and flavorful combination of ingredients.

Breadfruit And Coconut Soup

Ingredients

  • 1 breadfruit, peeled and diced
  • 1 can (400ml) coconut milk
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the diced breadfruit and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
  3. Pour in the coconut milk and simmer for an additional 10 minutes.
  4. Season with salt and pepper to taste.
  5. Remove from heat and let the soup cool slightly before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
20g
Protein
5g
Fat
18g

Supplies

Large pot Stirring spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Serve the Breadfruit and Coconut Soup hot, garnished with fresh herbs or a drizzle of coconut cream.

Tips & tricks

For a creamier texture, blend a portion of the soup before serving.

Cost

$5