Breadfruit Bruschetta
Breadfruit Bruschetta is a delicious and unique dish from the Pitcairn Islands cuisine. This recipe combines the tropical flavors of breadfruit with the classic Italian bruschetta, creating a delightful appetizer or light meal.
Ingredients
- 1 breadfruit, ripe
- 2 tomatoes, diced
- 1/4 cup red onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the breadfruit into slices and remove the core and seeds.
- Place the breadfruit slices on a baking sheet and drizzle with olive oil. Roast in the oven for 20 minutes, or until tender.
- In a bowl, combine the diced tomatoes, red onion, garlic, and basil. Season with salt and pepper.
- Remove the roasted breadfruit from the oven and let it cool slightly. Then, top each slice with the tomato mixture.
- Serve the breadfruit bruschetta immediately and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 3g
- Fat
- 7g
Supplies
Baking sheet Knife Bowl
Tools
Oven Cutting board Mixing spoon
Serving suggestions
Serve the breadfruit bruschetta as an appetizer for a tropical-themed dinner or as a light lunch option.
Tips & tricks
For a twist, you can add a sprinkle of feta cheese or a drizzle of balsamic glaze on top of the bruschetta for extra flavor.
Cost
$10