Breath Of The Wild

This recipe for "Breath of the Wild" is a delicious and nutritious dish that will transport you to the wild with its vibrant flavors and wholesome ingredients.

Breath Of The Wild

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • Salt and pepper to taste
  • 1/4 cup chopped fresh parsley

Instructions

  1. Rinse the quinoa under cold water and drain.
  2. In a saucepan, bring the vegetable broth to a boil.
  3. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes.
  4. Meanwhile, heat the olive oil in a large skillet over medium heat.
  5. Add the onion and garlic, and sauté until softened.
  6. Add the bell pepper, zucchini, and cherry tomatoes, and cook until tender.
  7. Season with salt and pepper.
  8. Fluff the cooked quinoa with a fork and transfer to a serving dish.
  9. Top with the sautéed vegetables and sprinkle with chopped parsley.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
40g
Protein
20g
Fat
10g

Supplies

Saucepan Skillet Cutting board Knife Serving dish

Tools

Fork Spatula

Serving suggestions

Serve the "Breath of the Wild" with a side of mixed greens and a drizzle of balsamic vinaigrette for a complete meal.

Tips & tricks

For added flavor, you can sprinkle some crumbled feta cheese on top before serving.

Cost

$15