Briam (greek Style Ratatouille)
Briam is a traditional Greek dish hailing from the Ionian Islands, known for its vibrant flavors and wholesome ingredients. This Greek-style ratatouille is a delightful combination of seasonal vegetables, aromatic herbs, and rich olive oil, creating a dish that is both comforting and nutritious.
Ingredients
- 4 large tomatoes, sliced
- 2 zucchinis, sliced
- 2 eggplants, sliced
- 2 bell peppers, sliced
- 4 potatoes, sliced
- 1 red onion, sliced
- 4 garlic cloves, minced
- 1/2 cup olive oil
- 1 tablespoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large baking dish, arrange the sliced vegetables in an alternating pattern, seasoning each layer with salt, pepper, minced garlic, and dried oregano.
- Drizzle the olive oil over the assembled vegetables.
- Cover the baking dish with aluminum foil and bake for 45 minutes.
- Remove the foil and bake for an additional 15 minutes or until the vegetables are tender and lightly browned.
- Serve hot or at room temperature.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 20g
- Protein
- 3g
- Fat
- 10g
Supplies
Baking dish Aluminum foil
Tools
Knife Cutting board Measuring spoons
Serving suggestions
Serve Briam with a side of crusty bread and a dollop of creamy tzatziki for a complete Mediterranean meal.
Tips & tricks
For a richer flavor, use ripe, in-season vegetables and high-quality extra virgin olive oil.
Cost
$12