Brown Sugar Salmon

This brown sugar salmon recipe is a delicious and easy way to prepare a flavorful and healthy meal. The combination of sweet brown sugar and savory salmon creates a perfect balance of flavors that will impress your family and friends.

Brown Sugar Salmon

Ingredients

  • 4 salmon fillets
  • 1/4 cup brown sugar
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the stovetop to medium heat.
  2. Season the salmon fillets with salt and pepper.
  3. Rub the brown sugar evenly over the salmon fillets.
  4. Heat the olive oil in a pan and place the salmon fillets in the pan.
  5. Cook the salmon for 5-7 minutes on each side, or until it reaches your desired level of doneness.
  6. Remove the salmon from the pan and let it rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
15g

Supplies

Frying pan Spatula

Tools

Stovetop

Serving suggestions

Serve the brown sugar salmon with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.

Tips & tricks

For a caramelized finish, broil the salmon for a few minutes after cooking on the stovetop.

Cost

$20